Who doesn’t adore spring rolls? This oven baked spring roll recipe brings classic flavours to the table, while maintaining a robust nutritional profile. Blending mushrooms into the ground meat mixture lowers calories, sodium and cholesterol, making for a tasty guilt-free dish.
Store bought pastry makes this savoury tart a simple, family-friendly meal. Blending mushrooms into the ground meat mixture means lower calories, but a lot more flavour!
Prep Time: 20 mins.
Cook Time: 20 mins.
Recipe, photo and video courtesy of Karen of Kravings Food Adventures.
The trick to a delicious dinner salad is having a mixture of flavours and textures that will make each bite just a little different than the last.
Prep Time: 10 mins.
Cook Time: 20 mins.
Simple ingredients simmer together to create a robust and satisfying sauce that is even better the next day.
Serves 6
Prep Time: 15 mins.
Cook Time: 1 hour
Slow cookers make preparing dinners like this chili a breeze, and reduces the amount of added fat or oil.
Serves 6
Prep Time: 20 mins.
Cook Time: 5 hours
Revisit your childhood with the retro flavours of a sloppy joe made with more nutritious whole foods including mushrooms.
Serves 4
Prep Time: 20 mins.
Cook Time: 15 mins.
A blend of mushrooms and beef keeps these quick cooking loaves lower in cholesterol and saturated fat than a traditional meatloaf.
Serves 4
Prep Time: 20 mins.
Cook Time: 35 mins.
Blending finely chopped mushrooms and lean ground beef give burgers an incredible texture and flavour. Even the biggest meat lover will be asking for seconds.
Serves 6
Prep Time: 10 mins.
Cook Time: 20 mins.
This one skillet dinner is a delicious and quick meal idea for busy families on the go.
Serves 4
Prep Time: 10 mins.
Cook Time: 25 mins.
